Forget fancy cranks, forget cadence computers and Powertap hubs, Mongo has discovered a sure-fire method for developing a "Pro level" pedaling technique...It's called a worn out, creaky, bottom bracket. (Mongo has finally ridden LPE a little too hard and put her away a little too wet)
Only by using a smooth, rhythmic cadence will the BB not rub on itself and squeak like a sodomized Hamster...embarrassing you so profoundly that you refuse to ride with "other people" until the problem it rectified.
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